Mindfulness and the Workplace
Aug 13, 2021
"Mindfulness" has become an increasingly popular buzzword over the past year, with workers suffering from pandemic-related burnout and record high stress levels. But what does it really mean? Mind...
Continue Reading7 Ways to Take Advantage of Your Lunch Break
Jun 1, 2019
Taking a lunch break is important. It's a time when you can step away from your computer and have a little "me" time. Your lunch break should be a time when you can unplug and stop thinking about w...
Continue ReadingHow to Put Together an Onboarding Kit
May 10, 2019
Employee engagement starts the second a new employee walks in the door, so it's important for companies to make a good impression on their first day! The onboarding process shouldn't just be about ...
Continue Reading5 Steps to Achieving Your Goals
Apr 11, 2019
If you've ever watched a TED talk or listened to any of your teachers in school, you'll know that setting goals are the stepping stones to getting where you want to be in life. You watch one video ...
Continue Reading3 Things Every Busy Professional Needs
Jan 22, 2019
If there's one thing we never have enough of, it's time. We haven't quite figured out a way to freeze time yet, but we have found ways to save it. If you're a busy professional, these three FREE pl...
Continue ReadingHow One Hour Can Determine Your Success
Jan 8, 2019
After working a long, tiring day, all you want to do is plop down on the sofa and watch TV. The thought of laying on the couch spending hours of mindless activity is tempting to most. In fact, the ...
Continue ReadingHow to Gain Inspiration in 5 Minutes
Jan 1, 2019
People demand a lot of creativity from professionals these days. We live in the era of media overload, where viral video marketing and colorful infographics have become accepted means of engaging a...
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